morefocus Cholesterol http://www.cholesterolfocus.com/articles morefocus Information on Cholesterol en-us support@morefocus.com support@morefocus.com PHP RSS Feed Generator Cholesterol and Lifestyle: Diet and Exercise Cholesterol can be kept in check with diet and exercise. Get tips on lifestyle changes you can make to lower your cholesterol. http://www.cholesterolfocus.com/articles/lowering-cholesterol/lifestyle-recommendations.php 11/05/2007 10:02:33 AM Cholesterol Questions to Ask Your Doctor Your doctor can help you understand your cholesterol levels. Get tips on important questions about cholesterol to ask your doctor. http://www.cholesterolfocus.com/articles/lowering-cholesterol/questions-to-ask-your-doctor.php 11/05/2007 10:00:57 AM Exercise and Lowering Cholesterol Fat burners such as aerobic exercise raise the heart rate and are effective in lowering cholesterol, particularly when a cholesterol lowering diet is adopted. http://www.cholesterolfocus.com/articles/lowering-cholesterol/cholesterol-exercise.php 09/24/2007 10:35:58 AM Measuring Cholesterol Levels Measuring cholesterol and blood triglyceride levels is important for everyone. If you have elevated triglycerides, reducing triglycerides and cholesterol is critical. http://www.cholesterolfocus.com/articles/high-cholesterol/cholesterol-measurement.php 08/20/2007 15:53:08 PM Lowering Your Cholesterol Levels Lowering your cholesterol levels requires a lifetime of commitment. High cholesterol. LDL http://www.cholesterolfocus.com/articles/high-cholesterol/lowering-cholesterol.php 08/10/2007 16:48:00 PM Modifying Recipes for a Low Cholesterol Diet A low cholesterol recipe is key to a healthy diet. Includes ideas for creating low fat recipes and low cholesterol recipes from existing favorites. http://www.cholesterolfocus.com/articles/lowering-cholesterol/low-cholesterol-recipes.php 08/10/2007 16:47:46 PM Cholesterol Lowering Foods: Eating Well and Eating Smart A low cholesterol diet requires that you eat cholesterol lowering foods and use low fat cooking methods. This applies to eating out and at home. http://www.cholesterolfocus.com/articles/lowering-cholesterol/cholesterol-lowering-foods.php 08/10/2007 16:42:16 PM High Cholesterol Causes: It Goes Beyond Diet High cholesterol and excessive body fat are detrimental to heart health. They are major causes of coronary heart disease. Genetic factors may play a role. http://www.cholesterolfocus.com/articles/high-cholesterol/cholesterol-causes.php 08/10/2007 16:41:35 PM The Effects of High Cholesterol High cholesterol levels can bring about atherosclerosis and is one of the many risk factors that can lead to coronary heart disease. http://www.cholesterolfocus.com/articles/high-cholesterol/high-cholesterol.php 08/10/2007 16:41:14 PM Using Cholesterol Medications Cholesterol medications are often used for coronary patients. Statins such as Lipitor and Zocor, niacin, beta-blockers and aspirin have been used successfully. http://www.cholesterolfocus.com/articles/lowering-cholesterol/cholesterol-medications.php 08/10/2007 16:39:22 PM The Cholesterol Diet: Healthy Dieting for the Body Healthy diets are important in preventing and living with cardiovascular disease. http://www.cholesterolfocus.com/articles/lowering-cholesterol/cholesterol-diet.php 08/10/2007 16:38:56 PM Your Heart at Risk: Cholesterol and Triglyceride What are triglycerides and cholesterol? Knowledge of heart problems and the role of blood triglycerides is important in reducing the risk of heart disease. http://www.cholesterolfocus.com/articles/high-cholesterol/cholesterol-triglycerides.php 08/10/2007 16:37:42 PM Risks of High Cholesterol: Heart Disease and Stroke High cholesterol can have a number of different health complications including heart disease and stroke. http://www.cholesterolfocus.com/articles/high-cholesterol/high-cholesterol-risks.php 08/10/2007 16:36:55 PM